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Destination Wellness - The 35 best places in the world to take time out

Erschienen am 15.05.2024, 1. Auflage 2024
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Bibliografische Daten
ISBN/EAN: 9782361957681
Sprache: Englisch
Umfang: 288 S.
Format (T/L/B): 2.3 x 24 x 19 cm
Einband: kartoniertes Buch

Beschreibung

You need a real break, but you don't know where to go? Youre dreaming of combining a cultural change of scenery with a wellness holiday? Youre looking for a holistic centre that's off the beaten track (or doesn't cost a fortune)? Then this is the guide you need! Discover our selection of the 35 best wellness destinations in the world, to suit all styles and budgets. Choose between a yoga retreat on a private island in Greece, a week of meditation with Buddhist monks in south-west France, a breathwork course in Costa Rica, a detox holiday in the sun in Italy, Spain, or Arizona, a panchakarma cure in Sri Lanka, an island spa in the Maldives and more. All the destinations will leave you feeling healthier, stronger, and more in touch with yourself. And because wellness is not a destination but a journey, we've included information and food for thought to help you escape and feel good right here, right now, in the comfort of your own home. Enjoy your (inner) journey!

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