Each of us faces problems that can destroy our whole life. Husband lost his job, became depressed and started drinking; the child contacted a bad company, stopped studying; The wife does not allow to see the children after the divorce. In a word, life is unfair, and, worse, it is completely incomprehensible what to do with it. Paradoxically, the more complex the situation, the more we hope for a simple solution. We are looking for a quick and easy remedy for all troubles - and many popular authors promise us exactly this, without being responsible for the result. Dr. Michael Bennet, a psychiatrist with 30 years of experience, and his screenwriter daughter Sarah Bennet offer a challenging but realistic approach. Not all problems can be solved, because our possibilities are not unlimited. Don't waste your energy on false hopes, self-flagellation, self-pity and despair. The Bennets teach us how to accept our problem so that we can begin to deal with it gradually, calmly, and pragmatically. In this book you will find a specific algorithm for getting out of the most difficult life situations.